By Swoopr Editorial Team

Published · Updated

AI-assisted content · Swoopr Investment is responsible for the final published article.

S&P 500 Returns by Decade

Direct answer: The S&P 500 has never had a negative total return over any full calendar decade. The best decade was the 1990s (+431% total, +18.2% annualized including dividends). The worst was the 2000s (the “lost decade,” -9.1% total, -0.95% annualized). The 2010s recovered strongly (+256% total, +13.6% annualized).

S&P 500 total return by decade

S&P 500 price return, total return (with dividends reinvested), and annualized total return by decade. Pre-1990s figures are approximate based on historical reconstructions.
DecadePrice ReturnTotal Return (with divs)Annualized TRNotable events
1920s+162%~+260%~+19%Roaring Twenties bull market
1930s-42%~0%~0%Great Depression; dividends offset price loss
1940s+35%~+99%~+7%WWII; post-war recovery
1950s+486%~+490%+19.4%Post-war economic boom
1960s+54%~+112%+7.8%Vietnam era; rising rates late decade
1970s+17%~+77%+5.9%Stagflation; oil shocks
1980s+228%~+404%+17.5%Falling interest rates; Reagan bull market
1990s+316%+431%+18.2%Tech boom; longest peacetime expansion
2000s-24%-9.1%-0.95%Dot-com bust + financial crisis
2010s+190%+256%+13.6%QE era; technology mega-cap dominance
2020-2024 (partial)+48%~+58%~+9.7%COVID crash & recovery; rate shock 2022

Source: NYU Stern: S&P 500 Historical Returns. Last verified: September 2026.

Frequently asked questions

What caused the lost decade of 2000-2009?

The 2000s saw two major market crashes: (1) the dot-com bust (2000-2002) where technology stocks collapsed after the late 1990s bubble, and the S&P 500 fell 49% peak-to-trough; (2) the financial crisis (2007-2009) where housing collapse and credit crisis sent the S&P 500 down 57% peak-to-trough. The decade began at very high valuations (S&P 500 P/E was approximately 30x in early 2000) and ended after two devastating bear markets, leaving the price index down 24%. Dividends partially offset this, resulting in a small positive contribution from income.

Can another lost decade happen?

Yes. Long-run stock returns depend heavily on starting valuations. When the P/E ratio is very high at the start of a decade, subsequent returns tend to be lower. The S&P 500 entered 2000 at approximately 30x earnings; it entered 2025 at approximately 22-25x earnings, above historical average (15-17x) but not as extreme. Research (Shiller CAPE ratio) shows a meaningful negative correlation between starting valuation and subsequent 10-year returns. However, predicting the timing of valuation correction is very difficult; overvalued markets can remain overvalued for years.

Do dividends matter for long-term returns?

Yes, significantly. Since 1928, dividends have contributed approximately 40% of the S&P 500's total return. In the 1950s and 1960s, dividend yields were 4-6%, contributing substantially to total returns. Dividend yields have declined over decades (from 4% average in 1990s to approximately 1.3% in 2024) as companies shifted to share buybacks for capital return. In the lost decade of 2000-2009, dividends were the difference between a devastating total loss and a small positive return. Reinvesting dividends (automatically done in mutual funds/ETFs) is crucial for long-term wealth accumulation.

References

Swoopr Editorial Team produces independent investment education and research content.

Corrections: corrections policy. Standards: editorial standards.